Set those aside for a moment, and think of habits as the things we do without thinking about them. When you think about habits, you might automatically think about good habits, such as exercising regularly - or bad habits, like smoking. Understanding Tiny Habits Starts With Understanding Habits In this post, you’ll learn what tiny habits are and exactly how to create tiny habits to improve any part of your life you want. That’s kind of a big thing to say, but it’s completely true. With tiny habits, you can change your life for the better - and you can do it with very little effort. What if…you could make changes in your life? What if you could make real changes - the kind of changes you’ve been trying to make for years?Īnd that’s what you can do with tiny habits. Why do you keep making these resolutions, again and again, when you know you’re never going to be able to keep them?īut. How many times have you made the same resolutions? Two years in a row? Five years? More? What kind of resolutions do you make every year?
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